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Events for January 13, 2020

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Wound/Ostomy – Lias

January 13
|Recurring Event (See all)

One event on January 3, 2020 at 12:00 am

One event on January 6, 2020 at 12:00 am

One event on January 8, 2020 at 12:00 am

One event on January 9, 2020 at 12:00 am

One event on January 10, 2020 at 12:00 am

One event on January 13, 2020 at 12:00 am

One event on January 15, 2020 at 12:00 am

One event on January 16, 2020 at 12:00 am

One event on January 17, 2020 at 12:00 am

One event on January 20, 2020 at 12:00 am

One event on January 22, 2020 at 12:00 am

One event on January 23, 2020 at 12:00 am

One event on January 24, 2020 at 12:00 am

One event on January 27, 2020 at 12:00 am

One event on January 29, 2020 at 12:00 am

One event on January 30, 2020 at 12:00 am

One event on January 31, 2020 at 12:00 am

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ENT – Jorgensen

January 13
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One event on January 13, 2020 at 12:00 am

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Hearing – Luke

January 13
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One event on January 13, 2020 at 12:00 am

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Orthopedic – Rachele

January 13
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5:45 am

Sunrise Shred

January 13 @ 5:45 am - 6:15 am
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One event on January 13, 2020 at 5:45 am

One event on January 20, 2020 at 5:45 am

One event on January 27, 2020 at 5:45 am

Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

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6:45 am

Yoga

January 13 @ 6:45 am - 7:15 am
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One event on January 8, 2020 at 12:00 pm

One event on January 13, 2020 at 6:45 am

One event on January 15, 2020 at 12:00 pm

One event on January 20, 2020 at 6:45 am

One event on January 22, 2020 at 12:00 pm

One event on January 27, 2020 at 6:45 am

One event on January 29, 2020 at 12:00 pm

Low Impact This class takes out the impact on your joints and will enhance your strength, balance, flexibility, and Stability. Leave feeling stronger and more centered.

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9:30 am

AM Mix

January 13 @ 9:30 am - 10:00 am
|Recurring Event (See all)

One event on January 13, 2020 at 9:30 am

One event on January 20, 2020 at 9:30 am

One event on January 27, 2020 at 9:30 am

Low Impact Whether you’re looking for a circuit, chair yoga, or a light lifting routine, you will get it here! This is a low impact class for those looking for a total body workout that is easy on the joints. We will incorporate equipment such as light-weight dumbbells, body bars, resistance bands, and chairs.

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