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Water Aerobics

January 9 @ 9:30 am - 10:00 am

|Recurring Event (See all)

One event on January 9, 2020 at 9:30 am

One event on January 16, 2020 at 9:30 am

One event on January 23, 2020 at 9:30 am

One event on January 30, 2020 at 9:30 am

One event on January 2, 2020 at 9:30 am

One event on January 9, 2020 at 9:30 am

One event on January 16, 2020 at 9:30 am

One event on January 23, 2020 at 9:30 am

One event on January 30, 2020 at 9:30 am

One event on January 7, 2020 at 9:30 am

One event on January 14, 2020 at 9:30 am

One event on January 21, 2020 at 9:30 am

One event on January 28, 2020 at 9:30 am

Low Impact
A fun pool workout that will improve strength and cardiovascular endurance without the impact on your joints. The advantage of aquatic exercise is that it can involve the upper and lower extremities through optimal ranges of motion while minimizing joint stress.

Details

Date:
January 9
Times:
8:30 am - 9:15 am
9:30 am - 10:00 am
Event Category: