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Sunrise Shred

January 13 @ 5:45 am - 6:15 am

|Recurring Event (See all)

One event on January 13, 2020 at 5:45 am

One event on January 20, 2020 at 5:45 am

One event on January 27, 2020 at 5:45 am

Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Details

Date:
January 13
Time:
5:45 am - 6:15 am
Event Category: