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July 2020

Friday Funday

July 17 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

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Friday Funday

July 24 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

Friday Funday

July 31 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

August 2020

Friday Funday

August 7 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

Friday Funday

August 14 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

Friday Funday

August 21 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

Friday Funday

August 28 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

September 2020

Friday Funday

September 4 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

Friday Funday

September 11 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »

Friday Funday

September 18 @ 5:45 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Friday, repeating until December 25, 2020

Sunrise Shred/Friday Funday Participants will experience a total body strength and conditioning workout incorporating all of the major muscle groups. We will incorporate body-weight exercises as well as a variety of equipment leaving you feeling balanced and accomplished. Nothing is off limits in this class!

Find out more »